Bitter melon, also known as ampalaya in Filipino, is a popular vegetable in Filipino cuisine. It is known for its bitter taste and is often used in a variety of dishes for its medicinal properties. Here are some common uses for bitter melon in Filipino cooking:
Ginisang ampalaya: This is a sautéed bitter melon dish that is typically served as a side dish or vegetable accompaniment to a main dish. It is often cooked with eggs, tomatoes, and onions to help balance out the bitterness of the vegetable.
Pinakbet: This is a popular Filipino vegetable stew made with a variety of vegetables including bitter melon, eggplant, squash, and okra. The vegetables are sautéed with shrimp paste and pork, creating a flavorful and hearty dish.
Ampalaya con carne: This is a Filipino beef and bitter melon dish that is typically served over rice. The beef is marinated in soy sauce and vinegar, then cooked with garlic and onions before adding the bitter melon.
Ampalaya salad.
