Brand: Buenas
Net weight: 227grms
Bitter melon, also known as ampalaya in Filipino, is a common vegetable in the Philippines that is known for its many health benefits. While the fruit is the most commonly consumed part of the plant, the leaves of the bitter melon plant are also edible and offer a variety of health benefits. Here are some of the health benefits of bitter melon leaves:
Rich in nutrients - Bitter melon leaves are a good source of vitamins and minerals, including vitamin C, vitamin A, iron, and potassium.
Helps control blood sugar - Bitter melon leaves are known for their ability to help regulate blood sugar levels. The leaves contain compounds that mimic the action of insulin, which helps to lower blood sugar levels.
Reduces inflammation - Bitter melon leaves contain anti-inflammatory compounds that can help reduce inflammation throughout the body. This can be beneficial for individuals with conditions such as arthritis and other inflammatory diseases.
Made Filipino
