Brand: Charm Rice
Ingredients: Thai Brown Jasmine Rice (100%).
Net Weight: 1kg
Product of Thailand
Now available at Beberlys World Foods, Filipino & Asian online shop UK.
Thai jasmine brown rice, often known simply as brown jasmine rice, is a whole grain rice variety that retains its bran and germ layers, making it a more nutritious option compared to white rice. Here are some potential benefits associated with Thai jasmine brown rice:
Rich in Nutrients:
Brown rice, including Thai jasmine brown rice, is a good source of various nutrients such as manganese, magnesium, phosphorus, and B vitamins. These nutrients play important roles in bone health, energy metabolism, and overall well-being.
Dietary Fiber:
Brown rice is an excellent source of dietary fiber, particularly insoluble fiber. Fiber is essential for digestive health, as it promotes regular bowel movements, helps prevent constipation, and supports a healthy gut microbiome.
