Sayote, also known as chayote, is a light green, pear-shaped vegetable that is widely used in Filipino cuisine. Here are some common uses of sayote in Filipino dishes:
Ginisang sayote: This is a popular Filipino dish that features sautéed sayote with garlic, onions, tomatoes, and ground pork. It is often served as a side dish with rice.
Tinola: Sayote is a common ingredient in tinola, a popular Filipino chicken soup that also includes ginger, onions, garlic, and other vegetables. The sayote adds a mild, slightly sweet flavor to the soup.
Lumpia: Sayote can be sliced thinly and used as a filling for lumpia, a Filipino version of spring rolls. The sayote is typically mixed with ground pork, carrots, and other vegetables.
Salads: Sayote can be sliced thinly and used as a base for salads, either raw or blanched. It adds a refreshing crunch and pairs well with other vegetables, such as tomatoes, onions, and cucumbers.
Pickles: Sayote can be pickled with vinegar, sugar, and other spices.
