Ingredients: Tamarind
Product of Thailand
Net Weight: 350g
Now available at Beberlys World Foods Filipino & Asian shop online UK.
Fresh sweet tamarind, also known as "sweet tamarind" or "Meetha Imli," offers several health benefits due to its nutritional content. Some of the potential benefits of fresh sweet tamarind include:
Rich in Nutrients: Sweet tamarind is a good source of vitamins and minerals, including vitamin C, vitamin A, vitamin K, B vitamins (such as B1, B2, B3, and B6), iron, potassium, magnesium, and calcium.
Antioxidant Properties: Tamarind contains antioxidants like vitamin C and flavonoids, which help protect the body from free radical damage and may reduce the risk of chronic diseases.
Digestive Health: Tamarind is known for its natural laxative properties, thanks to its dietary fiber content.
Skin Health: The vitamin A content in tamarind can contribute to healthy skin, while its antioxidant properties may help protect the skin from damage caused by UV.
