Fresh Turmeric/ Duwaw, 100grams-pre-packed
Fresh turmeric is a popular spice in Filipino cuisine and is known for its numerous health benefits. Here are some of the health benefits of fresh turmeric:
Anti-inflammatory properties: Fresh turmeric contains compounds such as curcumin that have powerful anti-inflammatory properties, which can help to reduce inflammation in the body and alleviate symptoms of conditions such as arthritis and inflammatory bowel disease.
Antioxidant properties: Fresh turmeric is rich in antioxidants, which can help to protect the body against damage from free radicals and reduce the risk of chronic diseases such as cancer and heart disease.
Digestive health: Fresh turmeric has been shown to help improve digestive health by reducing inflammation in the gut and improving the balance of gut bacteria. It may also help to alleviate symptoms of digestive disorders such as irritable bowel syndrome (IBS).
Pain relief: Fresh turmeric is one best drink.
