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In the Philippines, sweet potatoes are commonly known as "kamote". They are a staple food in the country and are used in a variety of dishes in the Philippines has orange flesh and is sometimes referred to as "ubeng kalabaw" or "carabao sweet potato".
Filipino sweet potatoes have a sweet and earthy flavor and are a good source of dietary fiber, vitamins, and minerals.
Boiled or steamed: Sweet potatoes can be boiled or steamed and served as a side dish or snack.
Candied: Sweet potatoes can be boiled in syrup or caramelized sugar to make a sweet and sticky dessert.
Mashed: Sweet potatoes can be mashed and used as a base for pies, cakes, and other desserts.
Fries or chips: Sliced sweet potatoes can be fried or baked to make a healthier alternative to regular potato fries
